Two Bags Down Drill

Purpose – To develop a good aggressive down blocking technique.

 

Equipment – two cones, two bags, and two bag holders (players)

 

How – Two players line up 1 yard away and 1 yard deep from the bag. The holder faces the blocker and on “GO” the player executes a proper down block. His near foot moves towards the bag and at the same time his head aims for the front of the bag while he wishbone blocks it (uses an open step). He should drive the bag towards the coach and past the cone. The cones are five yards apart. You should try for 3 reps on each side for each player. A down blocks purpose to drive the defender off and down the LOS.

 

Open step – a short side-step toes at about 45 degrees

 

 

Tienes algo que compartir o publicar 

con nosotros, mandanos

un correo a

dfutbolamericano@yahoo.com

Aviso legal | Política de privacidad | Mapa del sitio
ATENCIÓN: Se PROHÍBE la copia por cualquier medio del contenido total o parcial de esta web, sin la autorización del autor, favor de ponerse en contacto. ThePlayBook.jimdo.com, thepleybook2.jimdo.com y thepleybook3.jimdo.com reconoce todas las marcas comerciales mencionadas, logotipos, gráficos, los enlaces, así como, la información intelectual de sus creadores y sitios como registradas por su autor y que son del dominio público. Esta página y todo su contenido son Copyright © 2010 de defutbolamericano.